Low-back pain (LBP) is the most common chronic pain issue in the U. S., with 60 to 80% of adults struggling with it on a regular basis. While many conditions can lead to LBP, inadequate core strength is a common causal factor. Increased sedentary jobs and sitting time can lead to muscle imbalances and weak core musculature, putting the low back at increased risk of injury. Here are a few common reasons increased sitting time leads to LBP: The deep core muscles are meant to endure prolonged contractions to support and stabilize the spine. When we slouch in a chair all day, the core remains relatively inactive. This results in a decreased signal from the brain to the core telling it to "turn on" and protect the spine when necessary. The psoas major, one of the strongest hip flexors, originates at the lumbar spine. Sitting can shorten this muscle, putting chronic stress on the low back. The gluteal muscles, which are the powerful hip extensors, become lengthened and weak, known as "glute amnesia. "
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And it is very pleasant to use. Resources to go further → Online dictionary Reverso Level: all levels. Services: online dictionary. Our opinion: the interest of this dictionary is not to provide only a simple translation, but also a whole "cloud" of results.
ReachOut is a market-leading security systems installer software that helps you focus on mission-critical tasks like work scheduling, technician dispatch, time sheets preparation, inspections, and invoicing, under one roof. Streamline equipment installation record-keeping, security audits, and maintenance activities with ease. ReachOut comes equipped with a companion app that eases data collection, and the centralized access to data protects your information. Security Service Scheduling Made Simple Achieving service level standards for each service request – whether it is premise security evaluation, equipment installation or other service entitlement – should remain at the top of the list. Timely and efficiently dispatch service personnel across geographically-spread customer locations by optimizing routes. ReachOut's drag-and-drop scheduler organizes ad-hoc and recurring weekly and monthly work schedules with: Graphical overview of tasks Effective team utilization Reduced downtime Improved fix rates Total Control over Audits ReachOut's overview of the entire audit and inspection process provides clear insights into what needs to be done.
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For example, if you were hired to enhance a client's website and network security, but they are hacked just weeks later, the client will likely lose revenue from the site being down. Professional liability insurance can protect you from claims of negligence even if the mistake was not your fault. Do All Businesses Need Professional Liability Insurance? While not every business needs professional liability insurance, most can benefit from this type of business insurance. In short, any business that offers advice, skilled services, or products that require technical training needs PLI. This is currently the only type of insurance available that will protect your business from disgruntled customers and services-related errors. Mistakes can happen to anyone, and are often associated with miscommunication, omitting important information, or using the wrong materials for a job. How Does Professional Liability Insurance Protect a Business? This type of business insurance protects employers by paying for legal expenses in the event that you are sued for professional liability.