Phlegm is a condition that your mammals or mucous membranes hid out a liquid. The respiratory system produces mucus, especially from nasal passages. This condition usually occurs in children, babies, infants when they have cough. This condition also depends on immune system, genetics, and climate. In this article, will show you top 8 tips on how to treat phlegm in chest, lungs, and other parts of the body. Keep reading the writing and learn useful remedies that you can do at home. 8 Tips On How To Treat Phlegm In Chest, Lungs You Might Want To Find Out Phlegm usually includes mucus with inflammatory cells, debris, and bacteria and normal cough can expectorate and makes sputum. Here are top 8 tips on how to treat phlegm you should not ignore, especially when the climate is changing. Keep reading it and learn those useful treatments. 1. Steam Steaming is one of the simplest tips on how to treat phlegm naturally at home that can eliminate phlegm effectively. When you inhale steam, it will keep phlegm so it is easier to get rid of the liquid from the system.
Many of these symptoms, especially those of the main Lung Damp Phlegm syndrome above, occur because Phlegm blocks the proper flow of Energy. It stops Lung energy descending so you cough. It prevents your Stomach energy descending so you feel nauseous. Phlegm is said to get to the head, making you confused and heavy-headed and sometimes dizzy. Where does Phlegm come from? In Chinese medicine it comes mainly from the Spleen and is said to be stored in the Lungs. But there's much more than that to it. Read what people say about my book on the subject. Hence all the coughing in this syndrome. 3. Diet Lung Damp Phlegm doesn't happen suddenly. It arrives gradually, preceded by months if not years of eating foods that have weakened the Spleen. Typically foods eaten have been too rich, or greasy, too cold or raw, with too much dairy food in them and too many sweeteners, including sugar, honey and artificial sweeteners. People with this problem probably like sweets, chocolates, sugary treats and puddings.