He points out that tuition and fees at the average community college run $2, 544 (and a tax credit will cover most of it) compared to the $26, 273 annual average for four-year colleges. 2. Summer/Night Classes Why work while your peers play? Because taking classes during "down time" can equal an incredible running start. Not only are summer semesters generally less expensive, but they are also shorter. While this translates to longer class times, they do not span as much of the calendar, and are therefore generally easier than the same class taken in the fall or spring. As for night classes, moonlighting as a student several times a week allows students to maintain a day job while at school. Though this is technically no cheaper than taking classes during the day, it allows for increased revenue and therefore means less debt in the same amount of time. If you're already a night owl, you may as well be productive. 3. Overload Semesters It's time to put your semester hours on steroids. While most colleges limit the number of classes a student can take in a semester, a quick meeting with an academic advisor can quickly waive that limit so you can take an extra class or two per year.
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As fear grips our country, Let us choose LOVE. Finding joy every day. Join us in finding a piece of joy daily. Make a list of ten things, big or small, that you can do/see/hear in your day to day life. Then use this week to work on checking off that list. Every time you find joy in something, it will make you smile. Smiling helps with releasing those "feel good" hormones to help us in this uncertain time. Taking time recreate and "re-create". Vacation and time away from work is when we recreatedo what we enjoy- whether that be visiting with friends and family, travelling, relaxing at home or doing that home project. It is also a time to "re-create"- recharge our energy and make life that is not work focused. For many the pandemic has led to the cancelling of events and scheduled vacation plans. Others are having to use PTO for childcare or other responsibilities, and still other families are dealing with time off from work due to reduced hours. Talk with the important people in your life about how you will recreate as the weather gets warmer and we traditionally plan time off.
Found in most spice cupboards and known for its spicy-hot taste, cayenne makes an excellent topical ointment that relieves joint pain. Capsaicin, the active ingredient in cayenne pepper, tricks the brain by causing local irritation to skin where signals then travel along nerve pathways, distracting the brain from the true source of pain. In time, repeated topical applications of cayenne pepper will reduce arthritis pain significantly. To make topical homemade remedies, mix 2 tablespoons of cayenne pepper with 1/2 cup of cocoa butter, lanolin or coconut oil. Apply it directly to the sore joint. Alternatively, mix 1/2 teaspoon of cayenne pepper with 1 cup of apple cider vinegar and add to a foot bath with warm water. Soak hands or feet for 20 minutes, then rinse. Cayenne pepper can cause skin irritation. Homemade remedies made from fruit pectin and grape juice can relieve joint pain, and reduce swelling and stiffness. Pectin is found in the cells of many plants and acts as a thickener in preparations such as jellies.